Health score
0
/ 100Verdict: unhealthy
Amos Peelzrz Mango receives an unhealthy score of 25/100 primarily due to its high refined sugar content and reliance on artificial dyes.
Key takeaways
- Contains 48g of sugar per 100g
- Features artificial colors Yellow 5 and Yellow 6
- Primary ingredients are maltose syrup and sugar
- Not suitable for vegetarians due to gelatin
- Low nutritional density despite fun format
Our read on this product
With 48g of sugar per 100g, Amos Peelzrz Mango is essentially a high-calorie delivery system for maltose syrup and refined sucrose. The inclusion of Artificial Colors Yellow 5 and Yellow 6 raises concerns regarding potential hyperactivity in sensitive individuals, dragging down its overall health impact. While the inclusion of pectin offers a minor fiber benefit, it does not mitigate the massive blood sugar spike triggered by the primary sweeteners. Ultimately, this candy provides no meaningful nutritional value and should be treated as an occasional indulgence rather than a snack.
Best for
Amos Peelzrz Mango is intended for individuals seeking a novelty treat or occasional sugary snack without specific dietary restrictions.
Approach with care
Those managing diabetes, insulin resistance, or weight, as well as children sensitive to synthetic food dyes, should avoid this product.
Ingredient breakdown
Good ingredients
Neutral ingredients
Ingredients to watch
Maltose Syrup
A sugar derived from starch, used as a sweetener and to provide a chewy texture. It is a refined carbohydrate that causes rapid blood sugar spikes.
Sugar
Added refined sucrose for sweetness. High intake is associated with metabolic issues, weight gain, and tooth decay.
Water
The base solvent used in the gummy matrix. Neutral impact on nutrition.
Gelatin
An animal-derived protein used as a gelling agent to create the gummy texture. It is not suitable for vegetarians.
Concentrated Mango Juice
Provides natural flavor and minor vitamins. Contains fruit sugars, but is processed and stripped of original fruit fiber.
Sorbitol
A sugar alcohol used as a sweetener and humectant to retain moisture. Can cause digestive distress like bloating or diarrhea in sensitive individuals.
Nutrition facts
Values shown per 100g
Energy
335 kcal
Protein
6.2g
Carbs
78g
Fat
0.5g
Fiber
1.5g
Sugar
48g
Sodium
25mg
Saturated fat
0.1g
Fiber
1.5g
How it scores against your goal
Mood Effect
The inevitable sugar crash following consumption can negatively impact mood and energy stability.
Muscle Gain
The protein content is negligible and lacks the amino acid profile necessary for muscle synthesis.
Weight Loss
The high caloric density and 48% sugar content make this detrimental to weight loss goals.
Flu Recovery
The artificial ingredients and lack of vitamins offer zero support for immune system function.
Fever Recovery
This provides no hydrating electrolytes or immune-boosting nutrients necessary for recovery.
Pcos Management
Refined sugars contribute to insulin resistance, which exacerbates PCOS symptoms.
Diabetes Management
High levels of maltose syrup and sugar will cause significant and rapid blood glucose spikes.
Myth busters
Contains real fruit juice
Contains concentrated mango juice, but it is processed and stripped of original fruit fiber.
Healthy fruit-based snack
The product is 48% sugar, which outweighs any nutritional benefits from the mango juice.
Good source of fiber
Pectin is present but in amounts insufficient to be considered a functional source of dietary fiber.
Frequently asked questions
Is Amos Peelzrz Mango a healthy snack choice?
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Amos Peelzrz Mango is not a healthy snack choice because it contains high amounts of refined sugar and artificial dyes with minimal nutritional value.
What is the main concern with Amos Peelzrz Mango?
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Amos Peelzrz Mango presents a primary concern regarding its high sugar content, which leads to rapid blood sugar spikes, and the use of synthetic food dyes.
Does Amos Peelzrz Mango contain any beneficial ingredients?
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Amos Peelzrz Mango includes pectin, which is a natural fiber, but the beneficial effect of this ingredient is negligible compared to the high sugar levels.
Is Amos Peelzrz Mango suitable for a vegan diet?
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Amos Peelzrz Mango is not suitable for a vegan diet because it contains gelatin, which is an animal-derived protein used to create the gummy texture.
What is a better alternative to Amos Peelzrz Mango?
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Amos Peelzrz Mango can be replaced with whole, fresh mango slices, which provide natural fiber, vitamins, and minerals without refined sugars or artificial additives.