Health score
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/ 100Verdict: healthy
Chiquilin Smoked Paprika, 2.64 Oz earns an impressive 90/100 health score because it is a minimally processed, antioxidant-dense spice with no additives.
Key takeaways
- 100% pure ingredient profile
- High natural antioxidant content
- Low impact plant-based cultivation
- Minimal 70mg sodium per 100g
- Sustainable oak-wood smoking process
Our read on this product
This product contains only smoked paprika, meaning it is free from artificial preservatives, anti-caking agents, and hidden sugars. With a health score of 90/100, it provides essential carotenoids like capsanthin that offer potent antioxidant protection. While the sugar content is 10g per 100g, this is naturally occurring in the peppers and is negligible in the small amounts used for seasoning. Its minimal processing and natural smoking method ensure maximum nutrient retention without environmental compromise.
Best for
This product is perfect for health-conscious home cooks seeking a clean, flavorful, and antioxidant-rich seasoning for daily use.
Approach with care
Individuals with a specific nightshade allergy or those currently experiencing acute acid reflux should consult their physician before usage.
Ingredient breakdown
Good ingredients
Smoked Paprika
Dried and ground red peppers that have been smoked over oak wood. It provides a distinct smoky flavor and vibrant red color to dishes. It is rich in carotenoids like capsanthin and beta-carotene, which act as powerful antioxidants.
Nutrition facts
Values shown per 100g
Energy
282 kcal
Protein
14g
Carbs
54g
Fat
13g
Fiber
35g
Sugar
10g
Sodium
70mg
Saturated fat
2g
Fiber
35g
How it scores against your goal
Mood Effect
Enhancing food with natural, smoky flavors can increase meal enjoyment, indirectly supporting a positive mood.
Muscle Gain
While not a protein source, it serves as an excellent flavor enhancer for lean, muscle-building meats and legumes.
Weight Loss
This spice adds significant flavor with negligible calories, making it an excellent tool for enhancing meals while dieting.
Flu Recovery
Rich in carotenoids and antioxidants, it supports immune health during the recovery phase from viral illnesses.
Fever Recovery
It is gentle on the stomach and provides antioxidants, though it does not provide direct hydration or electrolytes.
Pcos Management
Its anti-inflammatory properties and lack of artificial hormones make it a safe and beneficial spice for PCOS management.
Diabetes Management
As a low-glycemic ingredient, it does not impact blood sugar levels and helps replace high-sodium seasoning options.
Myth busters
It is packed with hidden artificial preservatives
The ingredient list contains only smoked paprika; there are no additives or preservatives present.
Rich in health-promoting antioxidants
Contains high levels of carotenoids like capsanthin and beta-carotene, which act as powerful antioxidants.
It has a high sodium content
It contains only 70mg of sodium per 100g, making it a very low-sodium flavor enhancer.
Frequently asked questions
Is Chiquilin Smoked Paprika, 2.64 Oz healthy?
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Chiquilin Smoked Paprika, 2.64 Oz is considered very healthy because it is a pure, unprocessed plant-based spice rich in beneficial carotenoids and antioxidants.
What is the main concern with Chiquilin Smoked Paprika, 2.64 Oz?
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Chiquilin Smoked Paprika, 2.64 Oz presents no significant health concerns, though individuals with nightshade allergies must strictly avoid this product.
What is the key ingredient in Chiquilin Smoked Paprika, 2.64 Oz?
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Chiquilin Smoked Paprika, 2.64 Oz features dried, ground red peppers smoked over oak wood as its sole ingredient.
Does Chiquilin Smoked Paprika, 2.64 Oz fit a keto diet?
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Chiquilin Smoked Paprika, 2.64 Oz fits a keto diet perfectly, as it is used in tiny amounts that contribute negligible net carbohydrates per serving.
Is there a better alternative to Chiquilin Smoked Paprika, 2.64 Oz?
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Chiquilin Smoked Paprika, 2.64 Oz is already a gold standard, but organic-certified smoked paprika is a viable alternative if you prioritize specific farming certifications.