Health score
0
/ 100Verdict: moderate
Jimmy's Zero Sugar Sparkling Water earns a 75/100 for being a calorie-free, hydrating beverage. It is a moderate choice primarily due to the use of artificial sweeteners and preservatives.
Key takeaways
- 0 calories and 0g of sugar per serving
- Contains sucralose as a zero-calorie sweetener
- Uses potassium sorbate to prevent mold growth
- Moderate 50/100 planet score due to plastic packaging
- No nutritional value provided beyond hydration
Our read on this product
With a health score of 75/100, this beverage performs well for those avoiding sugar, as it contains 0g of carbohydrates and 0g of sugar. The primary ingredients, carbonated water and natural flavors, are standard for this category, though the inclusion of sucralose and potassium sorbate keeps it from a higher score. While it avoids the insulin-spiking effects of glucose, it lacks any nutritional density. It remains a functional refreshment for hydration rather than a source of essential nutrients.
Best for
This beverage is ideal for individuals looking to replace sugary sodas with a zero-calorie, hydrating alternative.
Approach with care
Those with specific sensitivities to artificial sweeteners like sucralose or individuals aiming to avoid processed food additives should consume this in moderation.
Ingredient breakdown
Neutral ingredients
Carbonated Water
Water infused with carbon dioxide gas under pressure. It provides the signature fizz and serves as the primary base for the beverage.
Natural Flavors
Derived from natural fruit sources to provide the mango and passion fruit taste. These are standard additives in flavored sparkling waters to enhance sensory experience without adding calories.
Sucralose
A zero-calorie artificial sweetener used to provide sweetness without impacting blood glucose levels. It is significantly sweeter than sugar and is widely used in keto-friendly products.
Citric Acid
A naturally occurring acid found in citrus fruits, used here to add tartness and act as a preservative. It is generally recognized as safe for consumption.
Potassium Sorbate
A preservative used to prevent the growth of molds and yeasts in the beverage. It helps extend shelf life.
Nutrition facts
Values shown per 100ml
Energy
0 kcal
Protein
0g
Carbs
0g
Fat
0g
Fiber
0g
Sugar
0g
Sodium
5mg
Saturated fat
0g
Fiber
0g
How it scores against your goal
Mood Effect
Jimmy's Zero Sugar Sparkling Water supports mood by preventing the sugar crashes associated with traditional soft drinks.
Muscle Gain
Jimmy's Zero Sugar Sparkling Water offers no protein or nutrients, providing zero support for muscle synthesis.
Weight Loss
With 0 calories, Jimmy's Zero Sugar Sparkling Water is an excellent tool for weight loss compared to sugary alternatives.
Flu Recovery
Jimmy's Zero Sugar Sparkling Water aids hydration but does not provide the vitamins or minerals required for immune support.
Fever Recovery
Jimmy's Zero Sugar Sparkling Water is helpful for staying hydrated during a fever, though it lacks essential electrolytes.
Pcos Management
Jimmy's Zero Sugar Sparkling Water is beneficial by avoiding sugar, though some may choose to avoid sucralose due to potential gut health concerns.
Diabetes Management
Jimmy's Zero Sugar Sparkling Water has no impact on blood glucose levels due to its zero-carbohydrate, zero-sugar composition.
Myth busters
Contains real mango juice
The label only lists natural flavors; no actual fruit juice is included in the ingredient profile.
It is a sugar-free drink
Nutrition data confirms 0g of sugar per serving, meeting the standard for a sugar-free label.
Provides no calories
The product contains 0 kcal, making it a truly calorie-free hydration option.
Frequently asked questions
Is Jimmy's Zero Sugar Sparkling Water healthy?
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Jimmy's Zero Sugar Sparkling Water is considered a moderate choice, scoring 75/100 because it lacks sugar and calories, although it is still a processed beverage.
What is the main concern with Jimmy's Zero Sugar Sparkling Water?
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Jimmy's Zero Sugar Sparkling Water contains artificial ingredients like sucralose and potassium sorbate, which some health-conscious consumers prefer to minimize in their diets.
Does Jimmy's Zero Sugar Sparkling Water contain real fruit?
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Jimmy's Zero Sugar Sparkling Water uses natural flavors to mimic mango and passion fruit taste, but it does not contain actual fruit juice or pulp.
Is Jimmy's Zero Sugar Sparkling Water keto-friendly?
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Jimmy's Zero Sugar Sparkling Water is keto-friendly because it contains 0g of carbohydrates and does not trigger an insulin response due to its zero-sugar profile.
Is there a better alternative to Jimmy's Zero Sugar Sparkling Water?
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Jimmy's Zero Sugar Sparkling Water can be replaced by plain sparkling water with a squeeze of fresh lemon or lime if you want to avoid artificial sweeteners.