Health score
0
/ 100Verdict: moderate
Jus d'orange à base de concentré by Solevita receives a moderate score of 55/100. The primary reason is the high sugar content inherent in fruit juice concentrates.
Key takeaways
- 9.1g sugar per 100ml
- Contains reconstituted orange juice concentrate
- Provides Vitamin C and antioxidants
- Eco-score B rating for sustainability
- Low protein content at 0.7g
Our read on this product
This product contains 9.1g of sugar per 100ml, which contributes significantly to daily intake despite being naturally occurring. The concentration process used in Jus d'orange à base de concentré by Solevita reduces heat-sensitive vitamins like Vitamin C, though it remains a source of antioxidants. With a health score of 55/100, it is essentially a moderate source of quick energy. However, the high water usage during cultivation remains a notable sustainability drawback.
Best for
This drink is suitable for active individuals needing a quick, easily digestible source of carbohydrates and hydration.
Approach with care
Individuals managing blood sugar levels, such as those with diabetes or metabolic syndrome, should avoid this product due to its high sugar and low fiber content.
Ingredient breakdown
Neutral ingredients
Jus d'orange à base de concentré
This is orange juice produced by evaporating water from fresh juice and then reconstituting it with water. It serves as the primary source of Vitamin C and various phytochemicals. While it retains some nutritional value, the concentration process and storage can lead to a slight reduction in heat-sensitive vitamins compared to freshly squeezed varieties.
Nutrition facts
Values shown per 100ml
Energy
44 kcal
Protein
0.7g
Carbs
9.1g
Fat
0.1g
Fiber
0.2g
Sugar
9.1g
Sodium
4mg
Saturated fat
0g
Fiber
0.2g
How it scores against your goal
Mood Effect
Sugar content may provide a temporary boost followed by a potential energy crash.
Muscle Gain
With only 0.7g of protein, this product does not support muscle protein synthesis.
Weight Loss
Liquid calories without fiber can hinder weight loss efforts by not promoting satiety.
Flu Recovery
Contains Vitamin C and antioxidants that support immune system function during illness.
Fever Recovery
Useful for hydration and quick energy replenishment during feverish states.
Pcos Management
High glycemic index beverages can exacerbate insulin resistance associated with PCOS.
Diabetes Management
The high sugar content and lack of fiber may lead to blood sugar spikes.
Myth busters
Provides a high amount of protein
Contains only 0.7g of protein per 100ml, which is negligible for nutritional requirements.
Contains added refined sugar
The 9.1g of sugar per 100ml is naturally occurring from the orange fruit concentrate.
Helpful for immune support
The juice retains Vitamin C, which is a known essential nutrient for immune function.
Frequently asked questions
Is Jus d'orange à base de concentré by Solevita healthy?
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Jus d'orange à base de concentré by Solevita is considered a moderate choice, providing Vitamin C but lacking the fiber found in whole fruit, which can lead to rapid blood sugar spikes.
What is the main nutritional concern with Jus d'orange à base de concentré by Solevita?
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Jus d'orange à base de concentré by Solevita contains 9.1g of sugar per 100ml, which may impact blood glucose management for sensitive individuals.
What is the key ingredient in Jus d'orange à base de concentré by Solevita?
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Jus d'orange à base de concentré by Solevita features concentrated orange juice as its primary ingredient, reconstituted with water to reach a drinkable consistency.
Can I drink Jus d'orange à base de concentré by Solevita on a diet?
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Jus d'orange à base de concentré by Solevita provides 44 kcal per 100ml and should be consumed in moderation as part of a balanced diet, keeping total liquid calorie intake in mind.
Are there better alternatives to Jus d'orange à base de concentré by Solevita?
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Jus d'orange à base de concentré by Solevita is less nutritionally dense than eating a whole orange, which provides essential dietary fiber to slow sugar absorption.