Health score
0
/ 100Verdict: unhealthy
Kozel 0.0% Černý Rybíz a Třešeň earns a 45/100 score primarily due to its high content of added sugars which detracts from its nutritional value.
Key takeaways
- Contains 6.5g of sugar per 100ml
- Low protein content of 0.2g
- Infused with black currant and cherry juice
- Non-alcoholic base (0.0% alcohol)
- Recyclable aluminum packaging
Our read on this product
With a health score of 45/100, Kozel 0.0% Černý Rybíz a Třešeň sits in the unhealthy category, largely driven by its 6.5g of sugar per 100ml. While the inclusion of black currant and cherry juice provides antioxidants, they are overshadowed by the added sugar required for palate balance. The base of non-alcoholic beer and water is neutral, but the sugar profile makes this beverage a source of empty calories. Environmentally, the product performs better with a 75/100 score, benefiting from the efficient, recyclable aluminum packaging. Frequent consumption may contribute to unnecessary caloric intake without providing meaningful protein or fiber.
Best for
This product is suitable for casual social drinkers who want an alcohol-free beverage with a fruity, sweet flavor profile.
Approach with care
Individuals managing diabetes, insulin resistance, or those strictly monitoring daily sugar intake should avoid this beverage.
Ingredient breakdown
Good ingredients
Neutral ingredients
Ingredients to watch
Nealkoholické pivo (Voda, Ječný slad, Chmelové produkty)
This is the non-alcoholic beer base made from water, barley malt, and hops. It provides the characteristic malty and slightly bitter flavor profile typical of beer without the alcohol content.
Voda
Main base ingredient for the beverage, ensuring hydration and volume. It is essential for the refreshing quality of the drink.
Cukr
Added sweetener used to balance the bitterness of the hops and malt. High intake is generally associated with increased calorie intake and metabolic concerns.
Šťáva z černého rybízu
Fruit juice added for flavoring, providing natural antioxidants like vitamin C. It contributes to the overall taste and nutritional profile of the beverage.
Třešňová šťáva
Fruit juice used for flavoring, adding a natural sweetness and tart profile. It contains beneficial phytochemicals like anthocyanins.
Kyselina citronová
Used as a natural preservative and to adjust acidity levels for a balanced flavor. It is generally recognized as safe for consumption.
Nutrition facts
Values shown per 100ml
Energy
28 kcal
Protein
0.2g
Carbs
6.8g
Fat
0g
Fiber
0g
Sugar
6.5g
Sodium
5mg
Saturated fat
0g
Fiber
0g
How it scores against your goal
Mood Effect
Potential for sugar-related energy crashes may negatively impact sustained mood stability.
Muscle Gain
Contains negligible protein and lacks the nutrients required for muscle synthesis.
Weight Loss
The added sugar content contributes to unnecessary calories without providing satiety.
Flu Recovery
Contains trace antioxidants from fruit juices, but lacks sufficient immune-boosting vitamins.
Fever Recovery
Provides hydration, but the sugar content is not ideal for systemic recovery.
Pcos Management
High sugar intake may exacerbate insulin resistance often associated with PCOS.
Diabetes Management
The sugar content can cause significant blood glucose fluctuations due to its liquid form.
Myth busters
Contains real fruit juice
The ingredient list includes both black currant and cherry juice for flavoring.
Good source of vitamins
Fruit juices are present for flavor, but the drink lacks significant vitamin concentrations.
Alcohol-free
The product is labeled as 0.0%, confirming the absence of alcohol content.
Frequently asked questions
Is Kozel 0.0% Černý Rybíz a Třešeň considered a healthy beverage choice?
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Kozel 0.0% Černý Rybíz a Třešeň is not considered a healthy choice because it contains 6.5g of sugar per 100ml and provides minimal nutritional benefits.
What is the main health concern regarding Kozel 0.0% Černý Rybíz a Třešeň?
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Kozel 0.0% Černý Rybíz a Třešeň has a high added sugar content, which contributes to increased caloric intake and potential blood sugar spikes.
Does Kozel 0.0% Černý Rybíz a Třešeň contain real fruit ingredients?
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Kozel 0.0% Černý Rybíz a Třešeň includes šťáva z černého rybízu and třešňová šťáva, which provide natural antioxidants and fruit-derived flavor.
Is Kozel 0.0% Černý Rybíz a Třešeň suitable for a low-sugar diet?
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Kozel 0.0% Černý Rybíz a Třešeň is not suitable for a low-sugar diet as it contains 6.5g of sugar, which is significant for a beverage.
What is a better alternative to Kozel 0.0% Černý Rybíz a Třešeň?
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Kozel 0.0% Černý Rybíz a Třešeň can be replaced by plain sparkling water with a squeeze of fresh lemon or lime for a zero-sugar, hydrating option.