Health score
0
/ 100Verdict: healthy
Lancen Kantaoui Moroccan Mint Green Tea earns a healthy score of 85 due to its clean ingredient profile and zero-sugar composition. It is an excellent, low-calorie beverage option.
Key takeaways
- Zero sugar per serving
- Only 1 kcal per 100ml
- Contains just two natural ingredients
- Packaged in recyclable metal tin
- Rich in natural tea antioxidants
Our read on this product
This product features an impressive ingredient list containing only green tea and fresh mint, earning it a stellar health score of 85. The high concentration of catechins in the green tea supports metabolic function, while the fresh mint offers digestive benefits through natural menthol. With only 1 kcal and 0g of sugar per serving, it poses no risk to glycemic control. Environmentally, the product scores a 75, supported by the use of a fully recyclable metal tin that minimizes plastic waste. The low carbon and water footprint associated with its production make it a sustainable pantry staple.
Best for
Lancen Kantaoui is ideal for individuals seeking a clean, calorie-free beverage to support hydration, metabolism, and digestion.
Approach with care
Those sensitive to caffeine should consume this tea in moderation, particularly later in the day, due to the natural caffeine content in the green tea.
Ingredient breakdown
Good ingredients
Green Tea
Green tea is the primary ingredient, acting as the base of this product. It is rich in antioxidants called catechins, which may support metabolic health and provide a gentle source of natural caffeine.
Fresh Mint
Fresh mint is commonly added to traditional tea blends for its refreshing flavor and aromatic properties. It is known to aid digestion and contains essential oils like menthol that may provide soothing effects.
Nutrition facts
Values shown per 100g
Energy
1 kcal
Protein
0.1g
Carbs
0.2g
Fat
0g
Fiber
0g
Sugar
0g
Sodium
2mg
Saturated fat
0g
Fiber
0g
How it scores against your goal
Mood Effect
The moderate caffeine and calming mint can provide a gentle, mood-lifting effect without the crash of sugary drinks.
Muscle Gain
This provides no protein or calories, so it does not contribute to muscle gain, but it keeps you hydrated.
Weight Loss
At only 1 kcal per serving and zero sugar, this is an optimal beverage for weight loss.
Flu Recovery
The antioxidants in green tea and the aromatic properties of mint can help soothe flu symptoms.
Fever Recovery
Hydration is essential during a fever, and this tea is soothing and gentle on the stomach.
Pcos Management
The anti-inflammatory antioxidants in green tea are helpful for managing hormonal balance and insulin sensitivity.
Diabetes Management
With 0g of sugar and no impact on blood glucose, this is perfectly safe for diabetes management.
Myth busters
Contains added sugars for flavor
The nutrition label confirms 0g of sugar, relying solely on mint for natural flavor.
Rich in natural antioxidants
Green tea is a proven source of catechins, which are potent health-supporting antioxidants.
Highly processed tea blend
The product contains only two simple ingredients: green tea and fresh mint.
Frequently asked questions
Is Lancen Kantaoui Moroccan Mint Green Tea considered healthy?
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Lancen Kantaoui Moroccan Mint Green Tea is considered very healthy because it contains no added sugars, artificial preservatives, or calories.
What is the main health concern regarding Lancen Kantaoui Moroccan Mint Green Tea?
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Lancen Kantaoui Moroccan Mint Green Tea has no significant health concerns, though individuals with high caffeine sensitivity should monitor their intake.
What is the key ingredient in Lancen Kantaoui Moroccan Mint Green Tea?
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Lancen Kantaoui Moroccan Mint Green Tea features high-quality green tea leaves as the primary ingredient, providing beneficial catechins and antioxidants.
Does Lancen Kantaoui Moroccan Mint Green Tea fit into a weight loss diet?
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Lancen Kantaoui Moroccan Mint Green Tea is an excellent fit for weight loss diets as it provides hydration without adding any calories or sugars.
Is there a better alternative to Lancen Kantaoui Moroccan Mint Green Tea?
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Lancen Kantaoui Moroccan Mint Green Tea is already a top-tier choice; unless you require a decaffeinated version, there is little need for an alternative.