Health score
0
/ 100Verdict: unhealthy
Lime Juice Cordial (Desmond's) receives an unhealthy score of 35/100 primarily due to its high sugar content and the inclusion of artificial preservatives.
Key takeaways
- Contains 26.8g of sugar per 100ml
- Features zero protein content
- Uses Natriumsulfit as a preservative
- Highly caloric with 132 kcal per 100ml
- Moderate environmental impact due to transport
Our read on this product
With 32.6g of carbohydrates per 100ml, almost entirely from added sugar, Lime Juice Cordial (Desmond's) contributes significantly to daily caloric intake without offering nutritional benefits like protein or fiber. The presence of Natriumbenzoat and Natriumsulfit as preservatives raises concerns for sensitive individuals, as these additives can trigger allergic reactions. The health score of 35/100 reflects this poor nutritional profile. Environmentally, the product scores a 40/100 due to the resource-intensive production of lime concentrates and the carbon footprint associated with global transport.
Best for
This beverage is intended for occasional consumption by those who enjoy sweetened lime-flavored drinks and have no strict dietary restrictions.
Approach with care
Individuals managing diabetes, those monitoring insulin resistance, or anyone with specific sensitivities to sulfites should avoid this product.
Ingredient breakdown
Good ingredients
Neutral ingredients
Ingredients to watch
Wasser
Wasser dient als Grundlage und Lösungsmittel für das Getränk. Es ist essentiell für die Hydratation und in dieser Konzentration völlig neutral.
Limettensaft aus Limettensaftkonzentrat
Dieser Saft liefert den charakteristischen Geschmack und enthält natürliche Säuren. Die Herstellung als Konzentrat ist ein Standardprozess, bei dem Wasser entzogen wird, was jedoch einen Teil der Vitamine reduzieren kann.
Zucker
Zucker wird als Süßungsmittel und Geschmacksträger eingesetzt. Ein hoher Konsum ist mit Stoffwechselproblemen und einer hohen Kaloriendichte verbunden.
Natriumbenzoat und Natriumsulfit
Dies sind Konservierungsstoffe, um die Haltbarkeit zu verlängern und mikrobielles Wachstum zu verhindern. Bei empfindlichen Personen können Sulfite allergische Reaktionen auslösen.
Nutrition facts
Values shown per 100ml
Energy
132 kcal
Protein
0g
Carbs
32.6g
Fat
0g
Fiber
0g
Sugar
26.8g
Sodium
16mg
Saturated fat
0g
Fiber
0g
How it scores against your goal
Mood Effect
The rapid sugar spike followed by a crash can negatively impact mood stability.
Muscle Gain
It provides no protein or essential nutrients required for muscle synthesis.
Weight Loss
The high caloric density from sugar makes it unsuitable for weight management goals.
Flu Recovery
It lacks the necessary vitamin C and antioxidants required to effectively support immune function.
Fever Recovery
While hydrating, the lack of electrolytes and high sugar content makes it a poor choice for recovery.
Pcos Management
Sugar-heavy drinks can exacerbate insulin resistance, a common factor in PCOS management.
Diabetes Management
The high sugar content will cause rapid spikes in blood glucose levels.
Myth busters
Good source of vitamin C
Processing lime into concentrate significantly reduces vitamin levels compared to fresh fruit.
Contains added preservatives
The product includes Natriumbenzoat and Natriumsulfit for shelf-life extension.
Low in calories
With 132 kcal per 100ml, it is quite calorically dense for a beverage.
Frequently asked questions
Is Lime Juice Cordial (Desmond's) by Desmond's healthy?
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Lime Juice Cordial (Desmond's) by Desmond's is not considered healthy due to its high sugar content and minimal nutritional value.
What is the main health concern regarding Lime Juice Cordial (Desmond's) by Desmond's?
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Lime Juice Cordial (Desmond's) by Desmond's contains 26.8g of sugar per 100ml, which can cause significant blood glucose spikes.
Does Lime Juice Cordial (Desmond's) by Desmond's contain natural ingredients?
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Lime Juice Cordial (Desmond's) by Desmond's includes lime juice from concentrate, but it is heavily processed with added sugar and chemical preservatives.
Can people with diabetes consume Lime Juice Cordial (Desmond's) by Desmond's?
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Lime Juice Cordial (Desmond's) by Desmond's is unsuitable for diabetes management due to its high concentration of rapid-absorbing sugars.
What is a better alternative to Lime Juice Cordial (Desmond's) by Desmond's?
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Lime Juice Cordial (Desmond's) by Desmond's can be replaced by fresh lime juice squeezed into sparkling water to avoid added sugars and preservatives.