Health score
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/ 100Verdict: healthy
Nutrabud Organics Himalayan Sea Buckthorn Juice is a highly healthy beverage with an impressive 85/100 score, driven by its nutrient-dense Himalayan berry base.
Key takeaways
- Only 25 calories per 100g
- Contains just 1.5g sugar
- Rich in rare Omega fatty acids
- Sourced from Himalayan region
- No artificial preservatives added
Our read on this product
The core ingredient is Himalayan Sea Buckthorn Juice, a powerhouse providing rare Omega fatty acids and essential vitamins. With only 25 calories and 1.5g of sugar per 100g, this drink has a minimal impact on blood glucose, earning it an 85/100 health score. While the transport may add to the carbon footprint, the low water usage and natural sourcing make it a sustainable option. It contains no artificial additives or preservatives, maintaining its integrity as a whole-food beverage.
Best for
This juice is ideal for individuals seeking a natural, antioxidant-packed supplement to support overall vitality and immune function.
Approach with care
Those with specific allergies to sea buckthorn or individuals on blood-thinning medication should consult a doctor before consumption.
Ingredient breakdown
Good ingredients
Himalayan Sea Buckthorn Juice
This is the core extract derived from the berries of the sea buckthorn plant grown in the Himalayan region. It is highly valued for being a rich source of rare Omega fatty acids, antioxidants, vitamins, and essential minerals.
Nutrition facts
Values shown per 100ml
Energy
25 kcal
Protein
0.5g
Carbs
5g
Fat
0.5g
Fiber
0.5g
Sugar
1.5g
Sodium
5mg
Saturated fat
0.1g
Fiber
0.5g
How it scores against your goal
Mood Effect
The natural nutrients provide a stable energy source without sugar crashes, potentially supporting steady mood.
Muscle Gain
This provides minimal protein, so it does not contribute meaningfully to muscle-building goals.
Weight Loss
With only 25 calories per 100g, this is an excellent, low-calorie beverage choice for weight management.
Flu Recovery
The high vitamin and antioxidant content in this juice is beneficial for supporting the immune system during illness.
Fever Recovery
It provides gentle hydration and essential vitamins, which can support the body during recovery from a fever.
Pcos Management
The anti-inflammatory properties of sea buckthorn may help manage inflammation associated with PCOS.
Diabetes Management
The very low sugar content (1.5g) makes this a safe, low-glycemic beverage for managing blood glucose levels.
Myth busters
Contains high amounts of sugar
With only 1.5g of sugar per 100g, this product is very low in sugar.
Rich in essential Omega fatty acids
Himalayan Sea Buckthorn is well-documented for its rare Omega fatty acid content.
High calorie count
It contains only 25 calories per 100g, making it a very light beverage.
Frequently asked questions
Is Nutrabud Organics Himalayan Sea Buckthorn Juice healthy?
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Nutrabud Organics Himalayan Sea Buckthorn Juice is considered healthy, earning an 85/100 score due to its high antioxidant content, low calorie density, and minimal sugar levels.
What is the main health concern regarding Nutrabud Organics Himalayan Sea Buckthorn Juice?
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Nutrabud Organics Himalayan Sea Buckthorn Juice poses no significant health concern for most people, though potential users should check for rare allergic reactions to the sea buckthorn plant.
What is the key ingredient in Nutrabud Organics Himalayan Sea Buckthorn Juice?
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Nutrabud Organics Himalayan Sea Buckthorn Juice relies entirely on Himalayan Sea Buckthorn Juice as its primary ingredient, providing a natural source of essential vitamins and fatty acids.
Is Nutrabud Organics Himalayan Sea Buckthorn Juice a good fit for a low-sugar diet?
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Nutrabud Organics Himalayan Sea Buckthorn Juice is an excellent fit for low-sugar diets, as it contains only 1.5g of sugar per 100g, making it a blood-sugar-friendly beverage.
Is there a better alternative to Nutrabud Organics Himalayan Sea Buckthorn Juice?
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Nutrabud Organics Himalayan Sea Buckthorn Juice is already a high-performing choice, but for those needing more hydration, plain water or herbal teas are the only alternatives with lower calorie counts.