Health score
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/ 100Verdict: healthy
The Organic Immunity Blend by Once Upon A Farm earns a high score of 88/100 due to its nutrient-dense, organic ingredient profile and focus on immune-supporting probiotics.
Key takeaways
- Features live probiotic strain Bacillus coagulans
- Contains 10.5g of natural sugar per 100g
- Rich in beta-carotene from organic carrots
- Free from synthetic preservatives and colors
- Low carbon footprint from organic plant-based ingredients
Our read on this product
With an impressive 88/100 health score, this product stands out for its inclusion of Bacillus coagulans, a shelf-stable probiotic strain. The nutritional profile remains moderate at 65 calories and 10.5g of sugar per 100g, derived primarily from whole fruits like mango and apple. Unlike many processed alternatives, it avoids synthetic additives, opting for sunflower lecithin as a stabilizer. Overall, the synergy between elderberry, spirulina, and various vegetables makes it a highly functional dietary addition.
Best for
This blend is ideal for busy individuals seeking a convenient, plant-based way to boost their antioxidant and probiotic intake.
Approach with care
Individuals with specific fruit allergies or those who must strictly monitor sugar intake should exercise caution with this blend.
Ingredient breakdown
Good ingredients
Neutral ingredients
MANGO*
Mango provides a rich source of vitamins A and C along with dietary fiber. It contributes to the natural sweetness and smooth texture of the product.
PURIFIED WATER
Water serves as the primary base for the blend, ensuring proper consistency. It is essential for hydration and carries no significant caloric load.
BANANA*
Banana adds natural sugars and potassium, which supports electrolyte balance. It acts as a natural thickener to provide a creamy mouthfeel.
CARROT*
Carrots are high in beta-carotene, an antioxidant that the body converts to vitamin A. They add a mild, earthy sweetness to the blend.
PROBIOTIC CULTURE BACILLUS COAGULANS GBI-30 6086
This is a hardy strain of probiotic bacteria designed to survive the digestion process. It is added to support digestive health and immune function.
SPIRULINA*
Spirulina is a nutrient-dense blue-green algae rich in protein and antioxidants. It is included to boost the overall nutritional profile of the blend.
Nutrition facts
Values shown per 100g
Energy
65 kcal
Protein
1.2g
Carbs
14g
Fat
0.8g
Fiber
1.5g
Sugar
10.5g
Sodium
5mg
Saturated fat
0.5g
Fiber
1.5g
How it scores against your goal
Mood Effect
Nutrient-dense ingredients and a stable blood sugar impact support steady energy levels rather than mood-dampening spikes.
Muscle Gain
The protein content of 1.2g is too low to contribute significantly to muscle protein synthesis.
Weight Loss
At 65 calories per serving, it is a low-calorie option, though the sugar content should be accounted for in daily intake.
Flu Recovery
High levels of vitamin C, antioxidants, and probiotics make this an excellent choice for immune system support during illness.
Fever Recovery
The hydration from water and easily digestible carbohydrates provide essential energy and fluid support during fever recovery.
Pcos Management
The inclusion of anti-inflammatory ingredients like cherries and elderberry is beneficial for managing systemic inflammation associated with PCOS.
Diabetes Management
While the ingredients are natural, the 10.5g of sugar can impact blood glucose and should be consumed in moderation.
Myth busters
Contains added refined sugar
The 10.5g of sugar comes entirely from whole fruit ingredients like mango, banana, and apple.
Provides a significant protein boost
With only 1.2g of protein, this is not a meaningful source of protein for muscle building.
Includes probiotics that survive digestion
Bacillus coagulans GBI-30 6086 is a scientifically proven hardy strain designed to survive the gastric environment.
Frequently asked questions
Is the Organic Immunity Blend by Once Upon A Farm healthy?
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Organic Immunity Blend by Once Upon A Farm is considered healthy due to its clean label, absence of refined sugars, and inclusion of potent immune-supporting ingredients like elderberry and probiotics.
What is the main health concern regarding the Organic Immunity Blend by Once Upon A Farm?
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Organic Immunity Blend by Once Upon A Farm contains 10.5g of sugar per 100g, which, while natural, requires monitoring for individuals who are strictly managing their daily blood glucose levels.
Which key ingredient provides the immune benefits in Organic Immunity Blend by Once Upon A Farm?
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Organic Immunity Blend by Once Upon A Farm relies on elderberry juice powder and Bacillus coagulans probiotics as the primary functional ingredients to support immune and digestive health.
Is the Organic Immunity Blend by Once Upon A Farm suitable for a vegan diet?
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Organic Immunity Blend by Once Upon A Farm is entirely plant-based and contains no animal derivatives, making it suitable for both vegan and vegetarian lifestyles.
Is there a better alternative to the Organic Immunity Blend by Once Upon A Farm?
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Organic Immunity Blend by Once Upon A Farm is already a top-tier choice for a ready-to-drink blend; however, those wanting zero sugar might prefer consuming fresh whole vegetables and plain fermented foods.