Health score
0
/ 100Verdict: healthy
Pimentón de la Vera by El Rey de La Vera earns a 90/100 health score due to its pure, single-ingredient profile. It provides beneficial antioxidants without any artificial additives.
Key takeaways
- 100% pure smoked paprika
- Zero artificial additives or preservatives
- Rich in natural antioxidants like carotenoids
- Low sodium content at 30mg per 100g
- High-quality artisanal production
Our read on this product
This product consists of a single ingredient: Pimentón. With 282 kcal and 14g of protein per 100g, it serves as a nutrient-dense spice that adds depth to any dish. Its high antioxidant content, specifically carotenoids and Vitamin C, contributes to its excellent 90/100 health score. There are no preservatives, anti-caking agents, or artificial colors detected in this scan.
Best for
This product is perfect for home chefs and health enthusiasts looking for clean, additive-free ingredients to boost flavor.
Approach with care
Those with specific allergies to nightshades or red pepper should avoid this product.
Ingredient breakdown
Good ingredients
Pimentón
This is a high-quality Spanish smoked paprika made by drying and grinding specific varieties of red peppers. It acts as the primary flavor and coloring agent in the product, providing antioxidants like carotenoids and Vitamin C. It is a natural plant-based ingredient with no additives.
Nutrition facts
Values shown per 100g
Energy
282 kcal
Protein
14g
Carbs
54g
Fat
13g
Fiber
35g
Sugar
10g
Sodium
30mg
Saturated fat
2.1g
Fiber
35g
How it scores against your goal
Mood Effect
It has no negative impact on mood and contains no stimulants or sugar that would cause energy crashes.
Muscle Gain
While it contains 14g of protein per 100g, it is consumed in small enough quantities that it should be viewed as a flavor enhancer rather than a protein source.
Weight Loss
This is a zero-calorie impact ingredient that adds significant flavor without affecting daily energy intake.
Flu Recovery
Rich in antioxidants, this spice can be an excellent way to flavor easily digestible soups and broths during illness.
Fever Recovery
The vitamin C content provides a mild immune boost, though it is not a primary source of hydration or fuel.
Pcos Management
The pure, anti-inflammatory nature of these peppers supports hormonal health by avoiding chemical additives.
Diabetes Management
It has no negative impact on blood sugar levels and contains no added sugars.
Myth busters
Contains added artificial smoke flavoring
Pimentón de la Vera is naturally smoked over oak wood, not flavored with additives.
High in sugar
While 10g of sugar per 100g is listed, this is natural fruit sugar from the peppers, not added sweeteners.
Good source of antioxidants
It contains significant carotenoids and Vitamin C, which act as powerful antioxidants for the body.
Frequently asked questions
Is Pimentón de la Vera by El Rey de La Vera healthy?
+
Pimentón de la Vera by El Rey de La Vera is considered very healthy because it is an additive-free, single-ingredient spice rich in naturally occurring antioxidants.
What is the main concern regarding Pimentón de la Vera by El Rey de La Vera?
+
Pimentón de la Vera by El Rey de La Vera has an environmental impact concern due to the carbon footprint associated with international shipping and metal packaging production.
What is the key ingredient in Pimentón de la Vera by El Rey de La Vera?
+
Pimentón de la Vera by El Rey de La Vera features premium Spanish smoked paprika as its sole ingredient, providing Vitamin C and carotenoids.
Does Pimentón de la Vera by El Rey de La Vera fit into most diets?
+
Pimentón de la Vera by El Rey de La Vera is naturally vegan, gluten-free, and keto-friendly, making it suitable for a wide variety of dietary lifestyles.
Is there a better alternative to Pimentón de la Vera by El Rey de La Vera?
+
Pimentón de la Vera by El Rey de La Vera is a top-tier product; however, if you are looking for a lower environmental footprint, purchasing locally grown organic paprika may reduce transportation-related carbon emissions.