Health score
0
/ 100Verdict: avoid
REIGN Total Body Fuel White Gummy Bear receives an avoid rating due to its extremely low health score and high-intensity chemical additives.
Key takeaways
- Ultra-low 15/100 health score
- Contains artificial sweeteners sucralose and acesulfame potassium
- Features high-potency caffeine as a primary active ingredient
- Includes sodium benzoate as a chemical preservative
- Significant environmental impact due to aluminum packaging
Our read on this product
This beverage features a concerning ingredient list dominated by stimulants and artificial sweeteners like sucralose and acesulfame potassium. With a health score of 15/100, the high concentration of caffeine coupled with chemical preservatives like sodium benzoate poses a risk for sensitive individuals. The absence of beneficial macro-nutrients and reliance on synthetic additives explains the poor health rating. It is a highly processed beverage that offers no nutritional value, acting strictly as a high-stimulant chemical delivery system.
Best for
This product is targeted strictly at healthy adults who require a potent caffeine boost for high-intensity exercise or demanding work shifts.
Approach with care
Individuals with caffeine sensitivity, cardiovascular conditions, anxiety disorders, or those aiming to avoid artificial sweeteners and processed chemical preservatives should avoid this drink.
Ingredient breakdown
Neutral ingredients
Ingredients to watch
CARBONATED WATER
Water infused with carbon dioxide gas to create effervescence. It serves as the primary base for the beverage providing texture and refreshment.
CITRIC ACID
A weak organic acid used as a preservative and to provide a tart flavor. It is naturally occurring in citrus fruits but produced industrially for mass consumption.
CAFFEINE
A potent central nervous system stimulant added to enhance focus and alertness. High levels can lead to jitters, sleep disturbances, and increased heart rate in sensitive individuals.
SUCRALOSE
An artificial sweetener used to provide sweetness without adding calories. Some research suggests potential effects on gut microbiome health with long-term high-level consumption.
SODIUM BENZOATE
A chemical preservative used to prevent the growth of bacteria and fungi in acidic conditions. There are concerns regarding its potential to form small amounts of benzene when combined with vitamin C in specific conditions.
ACESULFAME POTASSIUM
A calorie-free sugar substitute often used in combination with other sweeteners. It is highly stable but remains controversial due to limited long-term human safety studies.
Nutrition facts
Values shown per 100ml
Energy
211.34 kcal
Protein
0g
Carbs
63.4g
Fat
0g
Fiber
0g
Sugar
0g
Sodium
10566.89mg
Saturated fat
0g
Fiber
0g
How it scores against your goal
Mood Effect
The excessive caffeine content may trigger jitteriness, anxiety, or sleep disruption, negatively impacting mood regulation.
Muscle Gain
This drink provides 0g of protein and no essential amino acids needed for muscle synthesis.
Weight Loss
While sugar-free, its high caffeine and chemical additives do not support a healthy weight management approach.
Flu Recovery
It lacks essential nutrients, antioxidants, or immune-boosting compounds needed to support recovery from viral infections.
Fever Recovery
The high caffeine content can contribute to dehydration, which is counterproductive during fever recovery.
Pcos Management
High caffeine and artificial chemical additives may increase inflammation and negatively influence insulin sensitivity in PCOS patients.
Diabetes Management
Although it has no sugar, the artificial sweeteners and high stimulant load may negatively affect metabolic pathways.
Myth busters
Provides energy for muscle growth
Contains 0g of protein, providing no building blocks for muscle repair or growth.
Contains zero sugar
The label confirms 0g of sugar, utilizing sucralose and acesulfame potassium instead.
Safe for long-term daily consumption
Daily intake of sodium benzoate and artificial sweeteners raises concerns regarding gut health and metabolic function.
Frequently asked questions
Is REIGN Total Body Fuel White Gummy Bear healthy?
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REIGN Total Body Fuel White Gummy Bear is not considered healthy due to its heavy reliance on synthetic stimulants, artificial sweeteners, and preservatives.
What is the main health concern regarding REIGN Total Body Fuel White Gummy Bear?
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REIGN Total Body Fuel White Gummy Bear presents the primary concern of high caffeine content and the inclusion of artificial sweeteners, which may negatively impact gut microbiome health and heart rate.
What is a key ingredient in REIGN Total Body Fuel White Gummy Bear?
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REIGN Total Body Fuel White Gummy Bear contains sucralose and acesulfame potassium as its primary sweetening agents to achieve its flavor profile without sugar.
Is REIGN Total Body Fuel White Gummy Bear suitable for a keto or diabetic diet?
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REIGN Total Body Fuel White Gummy Bear contains zero sugar and zero carbs, theoretically fitting keto macros, but remains poor for long-term health and metabolic management.
What is a better alternative to REIGN Total Body Fuel White Gummy Bear?
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REIGN Total Body Fuel White Gummy Bear can be replaced with green tea or black coffee, which provide natural caffeine without synthetic preservatives or artificial sweeteners.