Health score
0
/ 100Verdict: moderate
Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST earns a moderate score of 65/100 due to its zero-calorie profile paired with the use of artificial sweeteners.
Key takeaways
- Zero calories and zero grams of sugar
- Contains functional lion's mane mushroom
- Uses sucralose as an artificial sweetener
- Moderate environmental impact of 45/100
- Minimal nutritional value beyond hydration
Our read on this product
The beverage features purified water and lion's mane mushroom powder as functional highlights, supporting its potential cognitive benefits. With zero calories, zero grams of protein, and nearly zero carbohydrates, it acts strictly as a hydration vehicle rather than a source of macro-nutrition. The inclusion of sucralose, a highly processed artificial sweetener, significantly impacts its health score, preventing it from reaching a higher rating. Overall, the combination of functional ingredients and processed additives results in a balanced but not nutrient-dense profile.
Best for
This beverage is suitable for individuals seeking a calorie-free, hydrating drink with added functional mushrooms to support cognitive focus.
Approach with care
Those who avoid synthetic sweeteners like sucralose or individuals sensitive to mushroom-based supplements should avoid this beverage.
Ingredient breakdown
Good ingredients
Neutral ingredients
Ingredients to watch
Water
Purified water acts as the primary solvent and hydration agent in this beverage. It is essential for human health and is calorie-free.
Natural flavor
Substances derived from natural sources to enhance taste profile. While generally safe, these are processed additives that do not contribute nutritional value.
Citric acid
A common organic acid used to add tartness and preserve shelf stability. It is naturally found in citrus fruits and is safe for most consumers.
Sucralose
An artificial sweetener used to provide sweetness without calories. While non-nutritive, it is a highly processed synthetic compound.
Lion's mane mushroom powder
A medicinal mushroom known for potential cognitive and neuroprotective benefits. It is a functional ingredient included to support brain health.
Nutrition facts
Values shown per 100ml
Energy
0 kcal
Protein
0g
Carbs
0.2g
Fat
0g
Fiber
0g
Sugar
0g
Sodium
3mg
Saturated fat
0g
Fiber
0g
How it scores against your goal
Mood Effect
Contains lion's mane which may support cognitive health, though the benefits are not as potent as food-based alternatives.
Muscle Gain
With zero protein and zero calories, it provides no structural support for muscle hypertrophy or recovery.
Weight Loss
The zero-calorie count makes this an excellent choice for those looking to stay hydrated without adding caloric intake.
Flu Recovery
While hydration is important, it lacks the vitamin C or zinc necessary to effectively support immune recovery during the flu.
Fever Recovery
Provides basic hydration but lacks the electrolytes and carbohydrates needed to assist in physical recovery during a fever.
Pcos Management
It is a sugar-free alternative, which is beneficial for managing insulin resistance associated with PCOS.
Diabetes Management
The absence of sugar results in a minimal glycemic impact, though artificial sweeteners can affect some individuals' metabolic responses.
Myth busters
Contains real fruit juice
The product uses natural flavorings rather than actual fruit juice, confirmed by the 0g sugar and 0.2g carb content.
Provides no calories
With 0 kcal per 100ml, this is a calorie-free beverage.
Contains harmful levels of sugar
The product contains 0g of sugar, relying on sucralose instead for sweetness.
Frequently asked questions
Is the Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST healthy?
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Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST is considered a moderate choice, as it provides hydration without sugar but relies on artificial sweeteners.
What is the primary health concern for the Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST?
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Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST contains sucralose, an artificial sweetener that is highly processed.
Does the Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST contain any active functional ingredients?
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Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST includes lion's mane mushroom powder, which is utilized for potential cognitive benefits.
Can I drink the Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST if I am on a keto diet?
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Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST is suitable for keto diets as it contains only 0.2g of carbohydrates per 100ml.
What is a better alternative to the Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST?
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Renew Mind + Body Premium hydration beverage peach flavor by JOYBURST can be replaced by plain sparkling water infused with fresh peaches for a completely additive-free experience.