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Saint Spring, Святой Источникbeverage

Вода питьевая «Святой Источник»®: Healthy and Safe?

Вода питьевая «Святой Источник»® /«Saint Spring»® is a popular non-carbonated bottled water scanned by consumers to verify its purity and nutritional profile. Users check this product to ensure they are avoiding unnecessary additives or sweeteners common in other beverages. Our analysis finds this to be an exceptionally healthy choice for daily hydration needs.

Updated July 12, 2026Product analysis

Health score

Excellent

0

/ 100
PoorExcellent

Verdict: healthy

Вода питьевая «Святой Источник»® receives an excellent 95/100 health score due to its pure composition and lack of additives. It provides essential hydration without any calories or sugar.

Key takeaways

  • 0 calories per 100ml serving
  • Contains zero sugar and fats
  • Rich in natural mineral electrolytes
  • Extremely low sodium content
  • Packaged in recyclable PET plastic

Our read on this product

This product features a minimal ingredient list consisting of natural sulfates and a balanced level of total mineralization. With 0 kcal, 0g of sugar, and only 0.9mg of sodium per 100ml, it represents a clean source of hydration. The health score of 95/100 reflects this purity and the absence of harmful synthetic components. Overall, it is a superior choice for metabolic health compared to flavored or processed alternatives.

Best for

This water is suitable for everyone, including athletes, children, and those following strict dietary regimens.

Approach with care

There are no significant dietary restrictions or contraindications for consuming this product as it contains no common allergens.

Ingredient breakdown

Good ingredients

Общая минерализация: Good

Neutral ingredients

Сульфаты (SO4): Neutral
Neutral

Сульфаты (SO4)

Sulfates are naturally occurring minerals found in groundwater resulting from the dissolution of geological formations. They serve as essential electrolytes that contribute to the mineral profile and characteristic taste of the water.

Good

Общая минерализация

Total mineralization represents the concentration of dissolved inorganic substances in the water, such as calcium, magnesium, and potassium. It dictates the water's classification and mouthfeel, ensuring it stays within safe consumption limits.

Nutrition facts

Values shown per 100ml

Energy

0 kcal

Protein

0g

Carbs

0g

Fat

0g

Fiber

0g

Sugar

0g

low

Sodium

0.9mg

low

Saturated fat

0g

low

Fiber

0g

low

How it scores against your goal

Mood Effect

A
B
C
D
E

Proper hydration supports cognitive function and prevents mood swings related to dehydration.

Muscle Gain

A
B
C
D
E

Provides necessary hydration for muscle recovery without any unnecessary additives.

Weight Loss

A
B
C
D
E

Contains zero calories, making it the perfect beverage for weight management.

Flu Recovery

A
B
C
D
E

Excellent for maintaining systemic hydration necessary for immune function recovery.

Fever Recovery

A
B
C
D
E

Essential for maintaining fluid balance during fever and preventing dehydration.

Pcos Management

A
B
C
D
E

Supports hormonal balance by providing clean hydration without insulin-spiking ingredients.

Diabetes Management

A
B
C
D
E

Has zero glycemic impact and contains no sugar or carbohydrates.

Myth busters

Not supported

Contains added sugars

The nutritional data confirms 0g of sugar per 100ml.

Supported

High mineral content

Contains sulfates and inorganic minerals that contribute to total mineralization.

Not supported

Causes a blood sugar spike

With 0g of carbohydrates and 0g of sugar, it has no impact on glucose levels.

Frequently asked questions

Is Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник healthy?

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Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник is considered very healthy because it contains no sugars, artificial additives, or calories, making it ideal for pure hydration.

What is the main concern regarding Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник?

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Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник carries an environmental concern related to its plastic packaging, which has a moderate impact on the planet.

What are the key ingredients in Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник?

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Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник contains naturally occurring sulfates and balanced inorganic minerals that contribute to its mineral profile.

Is Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник suitable for keto or diabetic diets?

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Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник is perfectly suited for keto and diabetic diets due to having zero impact on blood glucose levels.

Is there a more sustainable alternative to Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник?

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Вода питьевая «Святой Источник»® /«Saint Spring»® негазированная by Saint Spring, Святой Источник can be replaced by filtered tap water using a reusable bottle to reduce the environmental footprint associated with plastic production.