Health score
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/ 100Verdict: healthy
Serenity Kids Free Range Chicken with Peas & Carrots earns a stellar 92/100 health score due to its high-quality organic proteins and fats. It is a clean, nutrient-dense choice for infant development.
Key takeaways
- 100% organic ingredient list
- Excellent source of healthy fats via olive oil
- Low sodium content at 30.3mg
- High protein density at 5.05g per 100g
- Contains no added sugars or preservatives
Our read on this product
This product features five clean ingredients, led by high-quality organic free-range chicken and nutrient-rich vegetables. With 5.05g of protein and 5.05g of healthy fats per 100g, it offers an ideal macronutrient profile for brain and muscle growth. The inclusion of organic olive oil specifically enhances the absorption of fat-soluble vitamins provided by the peas and carrots.
Best for
This product is ideal for infants beginning their transition to solid foods who require high-quality protein and healthy fats.
Approach with care
Infants with diagnosed allergies to chicken or specific legumes should avoid this product until cleared by a pediatrician.
Ingredient breakdown
Good ingredients
Neutral ingredients
Organic Chicken
High-quality protein source derived from free-range chickens. It provides essential amino acids for infant development and is processed minimally to ensure nutrient retention.
Organic Peas
A nutrient-dense vegetable providing plant-based protein, fiber, and various vitamins. It acts as a source of complex carbohydrates and contributes to overall dietary diversity.
Organic Carrots
A root vegetable rich in beta-carotene which is converted to Vitamin A for healthy vision and immunity. It provides natural sweetness and fiber to the pouch.
Water
Used as the base to achieve the desired consistency for infants. It is purified and contains no additives.
Organic Olive Oil
A healthy monounsaturated fat source added to support brain development and nutrient absorption. It provides essential healthy fats necessary for infant growth.
Nutrition facts
Values shown per 100g
Energy
80.8 kcal
Protein
5.05g
Carbs
5.05g
Fat
5.05g
Fiber
1g
Sugar
1.5g
Sodium
30.3mg
Saturated fat
0.8g
Fiber
1g
How it scores against your goal
Mood Effect
Steady energy levels provided by this product prevent the mood-disrupting sugar crashes associated with sugary snacks.
Muscle Gain
With 5.05g of protein, it provides an excellent foundation of amino acids required for healthy infant muscle development.
Weight Loss
The balanced ratio of protein and healthy fats makes this a nutrient-dense, satiating option for growing bodies.
Flu Recovery
The beta-carotene from organic carrots supports immune function during viral recovery.
Fever Recovery
Easily digestible proteins and sufficient hydration from the water base make this appropriate for convalescing infants.
Pcos Management
The anti-inflammatory nature of organic olive oil and clean ingredients supports healthy hormone regulation.
Diabetes Management
The low sugar content (1.5g) and presence of fiber from peas and carrots ensure a stable blood glucose response.
Myth busters
Contains hidden added sugars
With only 1.5g of sugar derived naturally from vegetables, there are no added sweeteners or syrups included.
Rich in healthy monounsaturated fats
Organic olive oil is a primary ingredient, contributing significantly to the 5.05g of healthy fat per 100g.
High in sodium for infants
Contains only 30.3mg of sodium, well within safe, low-sodium guidelines for infant dietary health.
Frequently asked questions
Is Serenity Kids Free Range Chicken with Peas & Carrots considered a healthy choice for babies?
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Serenity Kids Free Range Chicken with Peas & Carrots is considered a healthy choice, receiving a 92/100 score for its organic, nutrient-dense ingredient profile.
What is the main nutritional concern with Serenity Kids Free Range Chicken with Peas & Carrots?
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Serenity Kids Free Range Chicken with Peas & Carrots presents no major nutritional concerns, as it avoids added sugars, heavy sodium, and synthetic additives.
What is the key ingredient in Serenity Kids Free Range Chicken with Peas & Carrots?
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Serenity Kids Free Range Chicken with Peas & Carrots uses high-quality organic free-range chicken as its primary source of essential amino acids for growth.
Does Serenity Kids Free Range Chicken with Peas & Carrots fit into a clean-label diet?
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Serenity Kids Free Range Chicken with Peas & Carrots fits perfectly into a clean-label diet because it consists solely of organic, minimally processed whole foods.
Is there a better alternative to Serenity Kids Free Range Chicken with Peas & Carrots?
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Serenity Kids Free Range Chicken with Peas & Carrots is already highly rated; the only better alternative is homemade organic food prepared from fresh local produce.