Health score
0
/ 100Verdict: unhealthy
Siroop (Sun D'Or) by Sun D'Or receives a health score of 45/100 due to its reliance on artificial sweeteners and glucose-fructose syrup. It is a highly processed beverage choice.
Key takeaways
- Contains multiple artificial sweeteners
- Low calorie content at 19 kcal
- Features glucose-fructose syrup
- Contains soy protein isolate additive
- Moderate environmental impact score
Our read on this product
The 45/100 health score reflects the inclusion of glucose-fructose syrup and a cocktail of artificial sweeteners including acesulfame-K, sodium cyclamate, and sucralose. While the product is low in calories at 19 kcal per 100ml, the lack of nutritional density and the presence of highly refined soy protein isolate indicate significant processing. Overall, this product serves as a flavor enhancer rather than a source of nourishment.
Best for
Siroop (Sun D'Or) by Sun D'Or is intended for individuals seeking a calorie-free way to flavor water who are not concerned with artificial sweeteners.
Approach with care
Individuals sensitive to artificial sweeteners like sucralose or those with soy allergies should avoid this product.
Ingredient breakdown
Neutral ingredients
Ingredients to watch
Water
Used as the main base liquid for the syrup. It is neutral and essential for hydration.
glucose-fructosesiroop
A liquid sweetener derived from starch, often corn or wheat, used to provide sweetness and texture. High intake is linked to metabolic health issues and insulin spikes.
vruchtensap uit concentraat
Fruit juices reconstituted from concentrate to provide flavor. While they contain some micronutrients, the processing often results in the loss of original fiber and some vitamins.
voedingszuur (citroenzuur)
A common organic acid used for flavor balance and preservation. It is generally recognized as safe, though excessive consumption can affect dental enamel.
zoetstoffen (acesulfaam-K, natriumcyclamaat, sucralose)
High-intensity artificial sweeteners that provide sweet taste without calories. While they are alternatives to sugar, their long-term impact on gut microbiome is still a subject of scientific research.
SOJA-eiwit isolaat
A highly refined form of soy protein used as an additive. While it provides protein, it is a common allergen and indicates significant industrial processing.
Nutrition facts
Values shown per 100ml
Energy
19 kcal
Protein
0g
Carbs
4.5g
Fat
0g
Fiber
0g
Sugar
4.5g
Sodium
4mg
Saturated fat
0g
Fiber
0g
How it scores against your goal
Mood Effect
Highly processed additives may not provide the stable energy required for sustained mood and focus.
Muscle Gain
Provides negligible protein and no essential nutrients needed for muscle protein synthesis.
Weight Loss
Low in calories, but the lack of satiety and potential insulin impact from sweeteners limit its effectiveness.
Flu Recovery
While hydrating, it offers minimal nutritional support for the immune system compared to whole fruit juices.
Fever Recovery
It provides basic hydration, but lacks the electrolytes and vitamins necessary for effective recovery.
Pcos Management
Artificial sweeteners and glucose-fructose syrup may exacerbate insulin resistance issues often associated with PCOS.
Diabetes Management
The glucose-fructose syrup can spike blood sugar, making it less than ideal for consistent glucose control.
Myth busters
Contains real fruit juice
It contains fruit juice from concentrate, though processing means most natural fiber and vitamins are lost.
High protein content
Contains 0g of protein per 100ml despite the addition of soy protein isolate.
Calorie-free drink
Contains 19 kcal per 100ml, so it is low-calorie but not calorie-free.
Frequently asked questions
Is Siroop (Sun D'Or) by Sun D'Or healthy?
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Siroop (Sun D'Or) by Sun D'Or is considered unhealthy, with a score of 45/100 due to the high degree of processing and artificial additives.
What is the main health concern regarding Siroop (Sun D'Or) by Sun D'Or?
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Siroop (Sun D'Or) by Sun D'Or contains a combination of artificial sweeteners and glucose-fructose syrup, which may negatively impact metabolic health and gut flora.
Does Siroop (Sun D'Or) by Sun D'Or contain natural fruit juice?
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Siroop (Sun D'Or) by Sun D'Or contains fruit juice from concentrate, though the processing often strips away most beneficial nutrients and fibers.
Is Siroop (Sun D'Or) by Sun D'Or suitable for a keto diet?
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Siroop (Sun D'Or) by Sun D'Or is low in carbohydrates at 4.5g per 100ml, but the use of glucose-fructose syrup may conflict with strict keto protocols.
What is a better alternative to Siroop (Sun D'Or) by Sun D'Or?
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Siroop (Sun D'Or) by Sun D'Or can be replaced with plain water infused with fresh lemon, lime, or cucumber for a natural, additive-free drink.