Health score
0
/ 100Verdict: healthy
Stoxy Cycamos Taxah (Sesame Tahini) receives an excellent health score of 85/100 due to its single-ingredient, whole-food composition. It is an exceptionally clean, nutrient-dense pantry staple.
Key takeaways
- 100% pure sesame seed composition
- Contains 24.8g of protein per 100g
- Very low sodium content at 0.05mg
- Zero added sugars or preservatives
- Sustainable glass packaging used
Our read on this product
The ingredient list contains exclusively sesame seeds, providing 24.8g of protein and 62g of healthy fats per 100g. The negligible sodium content of 0.05mg makes it ideal for heart-healthy cooking. Environmentally, the use of drought-resistant sesame and recyclable glass packaging ensures a low carbon and water footprint. It is a dense source of calories, but these come from beneficial unsaturated fats rather than empty additives.
Best for
This product is perfect for individuals seeking nutrient-dense, whole-food ingredients to boost their daily protein and healthy fat intake.
Approach with care
Individuals with a diagnosed sesame allergy must strictly avoid this product as it contains 100% sesame seeds.
Ingredient breakdown
Good ingredients
Сусамово семе (Sesame seeds)
Sesame seeds are the sole ingredient in this tahini, ground into a smooth paste. They are a rich source of healthy unsaturated fats, plant-based protein, and essential minerals like calcium and magnesium.
Nutrition facts
Values shown per 100g
Energy
696 kcal
Protein
24.8g
Carbs
11g
Fat
62g
Sugar
0.5g
Sodium
0.05mg
Saturated fat
10g
Fiber
Not available
How it scores against your goal
Mood Effect
Stable blood sugar levels from the lack of added sugar support consistent energy and mood throughout the day.
Muscle Gain
With 24.8g of protein per 100g, it serves as a nutrient-dense addition to caloric surpluses for muscle building.
Weight Loss
High caloric density means it should be used in moderation, though it provides excellent satiety due to healthy fats.
Flu Recovery
Provides essential minerals like magnesium that support general recovery, though it lacks direct immune-boosting vitamins.
Fever Recovery
While nutritious, it is heavy and may be difficult to digest for those experiencing active fever symptoms.
Pcos Management
The healthy fat profile helps reduce inflammation, which is beneficial for managing insulin resistance associated with PCOS.
Diabetes Management
The minimal 0.5g of sugar and low carbohydrate content make this an excellent choice for blood sugar stabilization.
Myth busters
It is a high-protein food
With 24.8g of protein per 100g, it is a significant plant-based protein contributor.
It contains hidden preservatives
The ingredient list is limited to only sesame seeds, confirming no preservatives are added.
It is a low-calorie condiment
At 696 kcal per 100g, it is a very calorie-dense food product.
Frequently asked questions
Is Stoxy Cycamos Taxah (Sesame Tahini) considered healthy?
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Stoxy Cycamos Taxah (Sesame Tahini) is considered very healthy because it consists solely of high-quality sesame seeds with no added fillers.
What is the main nutritional concern with Stoxy Cycamos Taxah (Sesame Tahini)?
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Stoxy Cycamos Taxah (Sesame Tahini) is calorie-dense at 696 kcal per 100g, so users should practice portion control if tracking weight.
What is the key ingredient in Stoxy Cycamos Taxah (Sesame Tahini)?
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Stoxy Cycamos Taxah (Sesame Tahini) contains only one ingredient: ground sesame seeds.
Does Stoxy Cycamos Taxah (Sesame Tahini) fit a keto or low-carb diet?
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Stoxy Cycamos Taxah (Sesame Tahini) fits well into low-carb diets, containing only 11g of total carbohydrates per 100g.
What is a better alternative to Stoxy Cycamos Taxah (Sesame Tahini) if I have a sesame allergy?
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Stoxy Cycamos Taxah (Sesame Tahini) is not safe for sesame-allergic individuals, who should opt for sunflower seed butter or almond butter instead.